Cynthia McGowan
Hammond
Summary
Reliable professional with deep-rooted experience in construction labor, known for high productivity and efficiency in task completion. Possess specialized skills in site preparation, setup, ensuring projects meet required standards and timelines. Excel in communication, teamwork, and problem-solving.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Laborer
Specialty Welding and Turnarounds LLC
Gonzales
03.2025 - 04.2025
- Controlled traffic passing near, in or around work zones.
- Transported heavy items from one location to another using hand trucks or carts.
- Worked with team members to ensure efficient workflow throughout the day.
- Cleaned work area after job completion ensuring all debris is properly disposed of.
- Lifted objects weighing up to 50 pounds without assistance when necessary.
- Completed variety of physical labor tasks.
- Utilized two-way radios and hand signals to coordinate communication between equipment operators.
Insulation Installer
BrandSafway
Laplace
11.2024 - 01.2025
- Repaired damaged areas by removing old insulation and replacing it with new material.
- Assisted with the fabrication of insulation blankets, pads, and other materials as needed.
- Measured and cut insulation materials to fit specific dimensions.
- Operated various hand tools including saws, knives, staplers, hammers, drills, and screwdrivers.
- Measured and marked dimensions of work materials and surfaces using various tools.
Safety Attendant
Specialty's Welding and Turnaround
Gonzales
09.2024 - 10.2024
Lead Painter
Brock Services
Baton Rouge
05.2021 - 06.2022
- Kept records of all painting activities including material used, labor cost and time taken for each project.
- Adhered strictly to industry regulations pertaining to health and safety practices during painting operations.
- Worked closely with contractors to ensure timely completion of assigned projects.
Education
High School Diploma -
Hammond High School
Hammond, LA05-2020
Some College (No Degree) - Dental Assistant
Eastern College
New Orleans, LASkills
- Heavy lifting
- Insulation installation
- Tool operation
- Safety compliance
Certification
- TWIC
- OSHA 10
- CPR
- Safety Training
Timeline
Laborer
Specialty Welding and Turnarounds LLC
03.2025 - 04.2025
Insulation Installer
BrandSafway
11.2024 - 01.2025
Safety Attendant
Specialty's Welding and Turnaround
09.2024 - 10.2024
Lead Painter
Brock Services
05.2021 - 06.2022
High School Diploma -
Hammond High School
Some College (No Degree) - Dental Assistant
Eastern College