Michele Parker
Metairie
Summary
Results-driven fitness instructor specializing in customized fitness plans that enhance client performance. Expertise in monitoring progress and integrating innovative training methods to ensure safety and engagement during sessions.
Overview
39
39
years of professional experience
1
1
Certification
Work History
Personal Trainer
Ochsner Fitness Center
New Orleans
05.2024 - Current
- Developed personalized fitness plans aligned with individual client goals.
- Conducted one-on-one training sessions to boost client physical performance.
- Monitored client progress, adjusting programs for optimal effectiveness.
- Collaborated with trainers to share best practices and enhance strategies.
- Ensured strict adherence to safety protocols during all training activities.
- Maintained detailed records of client performance data, including weight loss and muscle gain.
- Researched and implemented new training methods to stay current with industry standards.
Group Fitness Instructor/Kickboxing Instructor
Ochsner Fitness Center
1200 Clearview Parkway
10.1990 - Current
- Led dynamic fitness classes for diverse participants, fostering engagement and motivation.
- Developed customized workout plans that accommodated various fitness levels.
- Demonstrated exercise techniques to promote safety and effectiveness during sessions.
- Monitored participant progress and provided real-time feedback throughout classes.
- Collaborated with fellow instructors to enhance class offerings and optimize schedules.
- Promoted wellness initiatives through community events and fitness challenges.
- Maintained cleanliness and organization of fitness equipment and studio space.
- Evaluated fitness programs, adjusting based on participant feedback for continuous improvement.
Spinning Instructor
Ochsner Fitness Center
1200 South Clearview Parkway
10.1986 - Current
- Conducted engaging spinning classes for diverse fitness levels at Ochsner Fitness Center.
- Crafted dynamic cycling routines to boost participant motivation and enjoyment.
- Monitored performance, delivering individualized feedback to enhance participant progress.
- Instructed on proper cycling techniques to ensure effectiveness and prevent injuries.
- Collaborated with fitness team to promote special events and class schedules.
- Utilized heart rate monitors to evaluate participant engagement during sessions.
- Fostered supportive community atmosphere through motivational encouragement.
- Assessed client feedback on music selection and instructor style for continuous improvement.
Education
BBA - Human Resources Management
Tulane University
New Orleans, LASkills
- Employee training and development
- Project management
- Fitness program design
- Safety protocol compliance
- Client relationship management
- Data analysis
Affiliations
- Latin Dance weekly
- Volunteer at St Mary's Assumption (Fr Seelos Shrine)
- Member of the Opera Guild, RWC(Republican Women's Council)
- Board Member of the Opera Guild
- Volunteer at Second Harvesters Food Bank
- in Training Eucharistic Minister
Accomplishments
- St. Clement OF Rome Parish outstanding Parishoner
- Community Service Award - Ochsner Health
Certification
- Spinning - MADD Dog
- CPR
- Personal Fitness Training
Timeline
Personal Trainer
Ochsner Fitness Center
05.2024 - Current
Group Fitness Instructor/Kickboxing Instructor
Ochsner Fitness Center
10.1990 - Current
Spinning Instructor
Ochsner Fitness Center
10.1986 - Current
BBA - Human Resources Management
Tulane University