With a foundational background in pharmacy, I have a keen interest in the nexus between food and medicine, particularly in the realm of functional foods. My academic pursuits include taking an advanced course in functional foods, where I delve into the scientific principles that underpin the health benefits of foods, ingredients, herbs, and spices. This interest is not confined to the classroom; it extends to my personal explorations of new cultures, regions, and local culinary practices. I am particularly fascinated by how different communities utilize local herbs and spices not only to enhance flavor but also for their medicinal properties. These explorations fuel my passion for discovering and understanding the global tapestry of functional foods and their potential to contribute to health and wellness.