Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Teilla Broussard

Lafayette

Summary

Dynamic personal trainer and life coach with a passion for fitness and proven leadership skills at Fitness Concepts Personal Training. Expert in program development and motivational coaching, I have successfully enhanced client retention and improved fitness levels through personalized workout plans and comprehensive nutritional guidance. Committed to fostering a positive and supportive training environment.

Overview

25
25
years of professional experience
1
1
Certification

Work History

Personal Trainer/ Owner/ Life Coach

Fitness Concepts Personal Training
08.2000 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Designed specific workout systems for individual clients based on performance ability.

Personal Trainer/ Special Populations Training

Merge Fitness
03.2006 - 04.2007
  • Increased client retention through consistent communication, motivation, and support.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.

Master Personal Trainer

Body Mechanics Personal Fitness
06.2004 - 01.2006
  • Mentored junior trainers, providing guidance on best practices for program design and effective client interactions.
  • Developed comprehensive nutritional plans for clients, resulting in improved overall health and wellness.
  • Collaborated with other fitness professionals in developing new strategies for optimizing client results while maintaining safety standards.
  • Enhanced gym members'' experiences through the provision of exceptional customer service and support during training sessions.

Personal Trainer

Personally Fit and Building Better Athletes
07.2002 - 08.2003
  • Demonstrated proper technique for exercises to avoid injuries.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.

Personal Training / Sales

Shades Fitness for Women
08.2001 - 05.2002
  • Supported staff members in their daily tasks, reducing workload burden and allowing for increased focus on higher-priority assignments.
  • Gained valuable experience working within a specific industry, applying learned concepts directly into relevant work situations.
  • Sorted and organized files, spreadsheets, and reports.
  • Gained hands-on experience in various software programs, increasing proficiency and expanding technical skill set.
  • Contributed to a positive team environment by collaborating with fellow interns on group projects and presentations.

Education

Health Education/ Exercise

Northwestern State University of Louisiana
Natchitoches, LA
05-2000

Skills

  • Passion for fitness
  • Strength training
  • Program development for exercise
  • Motivational coaching
  • Exercise program design
  • Personal training and coaching
  • Leadership skills

Certification

  • CPT - Certified Personal Trainer
  • Medical Exercise Credential
  • Biomechanics of Weight Training
  • Strength Training Athletic Training

Timeline

Personal Trainer/ Special Populations Training

Merge Fitness
03.2006 - 04.2007

Master Personal Trainer

Body Mechanics Personal Fitness
06.2004 - 01.2006

Personal Trainer

Personally Fit and Building Better Athletes
07.2002 - 08.2003

Personal Training / Sales

Shades Fitness for Women
08.2001 - 05.2002

Personal Trainer/ Owner/ Life Coach

Fitness Concepts Personal Training
08.2000 - Current

Health Education/ Exercise

Northwestern State University of Louisiana

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Teilla Broussard