Teilla Broussard
Lafayette
Summary
Dynamic personal trainer and life coach with a passion for fitness and proven leadership skills at Fitness Concepts Personal Training. Expert in program development and motivational coaching, I have successfully enhanced client retention and improved fitness levels through personalized workout plans and comprehensive nutritional guidance. Committed to fostering a positive and supportive training environment.
Overview
25
25
years of professional experience
1
1
Certification
Work History
Personal Trainer/ Owner/ Life Coach
Fitness Concepts Personal Training
08.2000 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
Personal Trainer/ Special Populations Training
Merge Fitness
03.2006 - 04.2007
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
Master Personal Trainer
Body Mechanics Personal Fitness
06.2004 - 01.2006
- Mentored junior trainers, providing guidance on best practices for program design and effective client interactions.
- Developed comprehensive nutritional plans for clients, resulting in improved overall health and wellness.
- Collaborated with other fitness professionals in developing new strategies for optimizing client results while maintaining safety standards.
- Enhanced gym members'' experiences through the provision of exceptional customer service and support during training sessions.
Personal Trainer
Personally Fit and Building Better Athletes
07.2002 - 08.2003
- Demonstrated proper technique for exercises to avoid injuries.
- Developed customized fitness plans for wide range of clients to expand services.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
Personal Training / Sales
Shades Fitness for Women
08.2001 - 05.2002
- Supported staff members in their daily tasks, reducing workload burden and allowing for increased focus on higher-priority assignments.
- Gained valuable experience working within a specific industry, applying learned concepts directly into relevant work situations.
- Sorted and organized files, spreadsheets, and reports.
- Gained hands-on experience in various software programs, increasing proficiency and expanding technical skill set.
- Contributed to a positive team environment by collaborating with fellow interns on group projects and presentations.
Education
Health Education/ Exercise
Northwestern State University of Louisiana
Natchitoches, LA05-2000
Skills
- Passion for fitness
- Strength training
- Program development for exercise
- Motivational coaching
- Exercise program design
- Personal training and coaching
- Leadership skills
Certification
- CPT - Certified Personal Trainer
- Medical Exercise Credential
- Biomechanics of Weight Training
- Strength Training Athletic Training
Timeline
Personal Trainer/ Special Populations Training
Merge Fitness
03.2006 - 04.2007
Master Personal Trainer
Body Mechanics Personal Fitness
06.2004 - 01.2006
Personal Trainer
Personally Fit and Building Better Athletes
07.2002 - 08.2003
Personal Training / Sales
Shades Fitness for Women
08.2001 - 05.2002
Personal Trainer/ Owner/ Life Coach
Fitness Concepts Personal Training
08.2000 - Current
Health Education/ Exercise
Northwestern State University of Louisiana
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